Pursuing the Good Life: 100 Reflections on Positive Psychology by Christopher Peterson
I took my time reading Pursuing the Good Life: 100 Reflections on Positive Psychology by Christopher Peterson because it felt like the best way to read it. I even read some of the reflections more than once. Peterson explores what positive psychology is and what people think positive psychology is. I think of myself as a positive person, so I thought I'd just be reinforcing what I already believe; however, I found some surprises hidden within the short reflections. I really want to try what he describes as a "but-free" day. Pursuing the Good Life: 100 Reflections on Positive Psychology is a great book to read one or two reflections a day allowing the words to sink in before moving on to the next reflection(s). Anyone interested in living a life based on positivity will enjoy reading Pursuing the Good Life . While I didn't always agree with Peterson's opinions, his overall message of focusing on positive psychology rather than always focusing on the psychology...