A Guide for Writing & Recording Guided Imagery Meditations by Glenda Cedarleaf, MSW

A Guide for Writing & Recording Guided Imagery Meditations by Glenda Cedarleaf, MSW served as research for me as I explore the possibility of writing and recording meditations. I appreciated Cedarleaf's insights into writing meditation scripts and examples of scripts as she shares her journey to writing and recording meditations. With seventy sample scripts included, Cedarleaf's patterns and signatures become apparent in the scripts at times tempting me to skim or skip parts of the meditations. I felt a need to balance the helpful parts of A Guide for Writing & Recording Guided Imagery Meditations with the promotional elements were woven throughout. At times reading the scripts felt almost like meditating rather than studying meditation. Overall, A Guide for Writing & Recording Guided Imagery Meditations is an interesting and informative look at the process of creating guided meditations for a variety of situations.



Currently Reading:


How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Gregor, Md.

Collected Works of Kahlil Gibran

Our History is the Future: Standing Rock Versus The Dakota Access Pipeline, and the Long Tradition of Indigenous Resistance by Nick Estes



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