Food Matters by Mark Bittman


Food Matters by Mark Bittman is a well written examination of the food industry and the way we eat. It looks into all the ways the food industry manipulates people to eat things they shouldn't eat in order to increase profits. Bittman discusses his journey to change his eating habits to improve his health and to make food choices that are a more positive influence on the Earth. Food Matters reminds people of the role of food in life and the importance of understanding the difference in real food and food-like substances. Bittman tries a little too hard to find ways to bring people to make changes in their eating habits in that he seems to offer loopholes to many of the suggestions he makes. Food Matters offers insights and interesting facts that will surprise some, confirm what others know, and at the very least give readers something to think about.

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