Self-Love: Journey of Self-Discovery and Emotional Healing to Help You Feel Good Enough: Guided Journal by Suzanne Heyn

Self-Love: Journey of Self-Discovery and Emotional Healing to Help You Feel Good Enough: Guided Journal by Suzanne Heyn started off putting me on edge because my copy was put together incorrectly. I considered returning it but decided to just go with the flow. It made the entire experience feel like I was reading and writing backwards, an interesting brain exercise. Heyn offers an essay before each daily prompt. I found some of them interesting but mostly felt like this was work I'd already done. Heyn does what the book promises, but also leans into religion and spiritually in places that felt limiting but that could be because my personal beliefs don't align with hers.  I bought the book to help me explore a specific reason for a dip in my self-love. By twisting the prompts, I was able to kind of hone in on my issue. Overall, Self-Love was good, but I don't think I'm its target audience. Someone who is earlier on in their self-love journey might find the book far more helpful than I did.



Check back soon for my thoughts on other books I'm reading including:


Essentialism: The Disciplined Pursuit of Less by Greg McKeown
The Collected Poems of Elizabeth Barrett Browning


Reviews will be posted as I finish these books.



Disclosure: This blog contains affiliate links meaning if you click on those links and make a purchase, I earn a commission at no additional cost to you.

If you'd like to follow what I'm reading in real time, please follow/frien me on Goodreads.d

If you'd like to see when I publish new books, please follow me on Amazon.

If you'd like to learn more about me, please visit tlcooper.com.

Comments

Popular posts from this blog

The Sixth Extinction: An Unnatural History by Elizabeth Kolbert

A Snitch in Time by Sunny Frazier

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, Ph.D.